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warm up
CHANCES ARE YOUR WARM UP, ISN’T A WARM UP!
by Beverley Logan
June 22, 2021
CHANCES ARE YOUR WARM UP, ISN’T A WARM UP! Congratulations you clicked on to read my blog post (If you can even call it that). Unfortunately...
Posted in
PT advice
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warm up
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'MUM GUILT' BY LAURA
by Beverley Logan
June 23, 2019
It's relentless and it's inevitable. How can we not question the choices we make when we know that our decisions have an impact on the happiness and wellbeing of these little people who hold our hearts?
Posted in
Mental Health
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PT advice
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running journey
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running mum
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